Relationship Foundations Program for couples

Give your relationship the best start: Understand why challenges arise and learn strategies to prevent them

Structured six-week program delivered in weekly sessions designed to help couples prepare for a healthy and lasting partnership.

PREPARE/ENRICH, a relationship assessment tool, may be used to guide discussion on key relationship topics and provide insight into the couple’s dynamics across key areas of their relationship, identifying strengths and areas for growth.

Throughout the six-week program, couples will:

• Explore communication styles and strengthen connection

• Identify individual needs, boundaries, and expectations, and communicate them clearly so you both can show up authentically in the relationship, preventing the build-up of resentment that can create distance

• Understand where communication breaks down and learn effective strategies to address it

• Acquire skills for effective conflict communication and resolution

• Learn how to cultivate trust to support vulnerability and true intimacy

• Strengthen each partner’s relationship with self and prevent co-dependency

• Develop a shared vision and collective goals for the relationship

  For more information, contact Andréa at risebeyondbetrayal@gmail.com