Relationship Foundations Program for couples

Give your relationship the best start: Understand why challenges arise and learn strategies to prevent them

Structured six-week program deliverd in weekly sessions designed to help couples prepare for a healthy and lasting partnership by:

• Exploring communication styles and strengthening connection

• Identifying individual needs, boundaries, and expectations, and communicating them clearly so you both can show up authentically in the relationship, preventing the build-up of resentment which, ultimately, creates distancing

• Understanding where communication breaks down and mastering effective strategies to address them

• Acquiring skills for effective conflict communication and resolution

• Learning how to cultivate trust to support vulnerability and true intimacy

• Strengthening each partner’s relationship with self and avoiding co-dependency

• Developing a shared vision and collective goals for the relationship

  For more information, contact Andréa at risebeyondbetrayal@gmail.com